it’s nothing. I’m fine.
Stories about navigating the messiness and magic of our bonds.
Stories about navigating the messiness and magic of our bonds.
Episodes

Apr 28, 2026
Apr 28, 2026
47 min
What do you do when you tell the truth — and the adults around you believe you, and still do nothing?
In this first part of a two-episode conversation, Amy Prieb— licensed marriage and family therapist and survivor of childhood sexual abuse — tells the stories of every time she tried to get help as a child and was silenced. Not because people didn't believe her. They did. But believing a child and protecting a child turned out to be two very different things.
Facilitated by Nikki Braaten, this conversation is honest, unflinching, and deeply informed by both lived experience and clinical understanding. Amy has done the work. She's not here to perform grief. She's here to name a system.
In this episode, she walks through four specific moments:
A boarding school disclosure at age 11, where her father minimized ongoing sexual abuse as "a few butt slaps" — and the adults accepted his version without question. A conversation at 15 with a trusted family friend who named mandatory reporting and then immediately steered her away from it, asking her instead to one day forgive her father at her wedding altar. A boyfriend at 16 who, upon hearing her disclosure, was overheard asking his friends how he could ever see her as a virgin now. And a CPS investigation that ended with a social worker slamming her notebook shut and citing the statute of limitations — while her abuser came home and began monitoring her every movement.
Each of these moments is connected to what is happening right now with the Jeffrey Epstein files — the largest release of child sexual abuse investigation documents in American history. Because the playbook is identical whether the abuser is a missionary father in Thailand or a billionaire in Manhattan. Minimize. Redirect. Invoke forgiveness. Cite jurisdiction. Protect the men.
Part 2 continues next week.
Content warning: This episode contains detailed discussion of childhood sexual abuse, institutional betrayal, religious coercion, purity culture, and the Epstein investigation. It does not contain graphic descriptions of abuse.
If you or someone you know has experienced sexual abuse, RAINN's National Sexual Assault Hotline is available 24/7: 1-800-656-4673 or rainn.org
amyprieb.com
insta: @amypriebtherapy
facebook: amy prieb lmft
Apr 28, 2026
47 min

Apr 23, 2026
Apr 23, 2026
4 min
The world outside can be a lot. Your relationship doesn't have to be.
When work is overwhelming, family is complicated, and the news feels like too much — a securely attached relationship can be one of the most powerful stabilizing forces in your life. Not because it solves the external chaos, but because it gives you somewhere solid to stand while you face it.
In this episode, Amy explores one of the most quietly powerful truths she sees in her therapy practice: that a healthy, secure relationship functions like armor. When you can look at your partner and know — you are there for me, we are in this together, I am not alone — the hard stuff outside becomes genuinely more manageable.
In this Yurtism, you'll explore:
What secure attachment actually feels like in everyday relationship moments
Why a stable partnership buffers stress from work, family, and the wider world
How the simple reassurance of "we're in this together" changes everything
You don't need a perfect life. You need one person in your corner.
5-10 minutes. One truth. Come sit in the yurt.
amyprieb.com
insta: @amypriebtherapy
facebook: amy prieb lmft
Apr 23, 2026
4 min

Apr 21, 2026
Apr 21, 2026
48 min
What happens when one woman looks around at all the fragmented, expensive, exhausting ways women are supposed to "fix" themselves — one course, one coach, one four-figure program at a time — and decides there's a better way?
Mari Wuellner built it. She's an entrepreneur and insurance sales professional navigating one of the most male-dominated industries around — and that experience of being in a room where the model wasn't designed for you? It turns out, it's excellent fuel for building something entirely new.
The Crew is a coaching collective unlike anything I've seen: six professional coaches covering relationship health, physical wellness, business, mindset, organization, and systems — all under one roof, for a monthly membership fee that is frankly almost suspicious in how accessible it is.And the community she's built around it? These are not women who are playing small or waiting for permission.
In this conversation, Mari and I talk about what real community looks like versus the watered-down version every brand is selling right now, why women keep falling through the gaps when they only fix one area of their lives at a time, how she built a culture of genuine trust and collaboration in a world that still low-key pits women against each other — and which coaching area women think they need least when they join, and which one ends up rocking their world the most.This one is about relationships, connection, and community. But it's really about what it looks and feels like when women stop trying to fit into systems that were never designed for them — and build better ones instead.
Instagram: @thecrewcc
www.mariwuellnercoaching.com
https://the-crew-100.circle.so/checkout/the-crew?affiliate_code=35784f
amyprieb.com
insta: @amypriebtherapy
facebook: amy prieb lmft
Apr 21, 2026
48 min

Apr 14, 2026
Apr 14, 2026
56 min
What does it really take to grow up — and grow together?
In this deeply personal episode, a mother and adult daughter sit down for an honest, unfiltered conversation about one of the most powerful relationships in a woman's life. From the turbulent teenage years to the surprising shift into adulthood, they unpack the arguments that were never really about what they seemed, the moments that changed everything, and the things that — no matter how much time passes — never change at all.
They explore:
How mothers and daughters navigate the transition from childhood to independence
The unspoken expectations that create tension between mothers and daughters
How a daughter's view of her mother transforms as she becomes a woman herself
The generational patterns we inherit — and the ones we choose to break
What it looks like to finally say the things that are hardest to say out loud
This episode is for every daughter who has ever felt misunderstood by her mom. For every mother watching her child become someone new. For anyone who has ever loved someone so deeply that it made things complicated.
Real. Raw. Relatable.
amyprieb.com
insta: @amypriebtherapy
facebook: amy prieb lmft
Apr 14, 2026
56 min

Apr 7, 2026
Apr 7, 2026
55 min
What does it actually take to build nourishing, lasting relationships in midlife — and how do you stop dating someone's potential and start seeing who they really are?
Join Michelle Foy (entrepreneur, mom of three, adventure lover, and Enneagram 7) and Katie Silver (realtor, business owner, soccer-playing mom of two, and born connector) as they have the honest, laugh-out-loud, sometimes-uncomfortable conversations that midlife women are hungry for.
Michelle and Katie bring their real-world experience as small business owners in Washington, single mothers, and women navigating midlife dating to explore what healthy relationships actually look like — and what they don't. No filters, no performance, just two women figuring it out together.
Each episode tackles the questions you've been asking yourself at 2am: What are your true non-negotiables in love? How do you spot green flags and red flags early — before you're already attached? What does it mean to want a relationship vs. need one? How do you ask for help in a culture that prizes independence? And how do you unlearn the toxic relationship habits that weren't even yours to begin with?
Whether you're newly single after divorce, dating after 40, re-entering the dating world in your 50s, healing from a difficult relationship, or just trying to understand your own attachment style and emotional needs — this podcast meets you exactly where you are.
New episodes drop weekly. Subscribe, leave a review, and share with the woman in your life who needs this conversation.
Michelle Foy owns Marathon Cleaners
https://usemarathon.com/
Katie Silver, Salute Homes
https://salutehomesnw.com/
amyprieb.com
insta: @amypriebtherapy
facebook: amy prieb lmft
Apr 7, 2026
55 min

Apr 2, 2026
Apr 2, 2026
7 min
Your partner isn't wrong. They're just different.
One of the most consistent patterns in happy, lasting relationships is that partners stop trying to change each other and start learning to work with each other. They accept that differences aren't defects — and instead of relitigating the same frustrations over and over, they find ways to compromise, negotiate, and meet in the middle.
In this episode, Amy gets personal — sharing how someone who can't stand waiting ended up in a relationship with someone who arrives everywhere early. Not a dealbreaker. Not a character flaw. Just a difference that needed a system.
In this Yurtism, you'll explore:
Why happy couples manage differences rather than judge them repeatedly
How compromise works when both people genuinely want ease and peace
What it looks like to think the best of your partner even when their habits drive you a little crazy
If you and your partner keep having the same argument about the same difference, this one's for you.
5–10 minutes. One truth. Come sit in the yurt.
amyprieb.com
insta: @amypriebtherapy
facebook: amy prieb lmft
Apr 2, 2026
7 min

Apr 2, 2026
Apr 2, 2026
3 min
Some truths about relationships don't need a whole hour to land — they just need the right words.
Yurtisms are bite-sized insights drawn from years of sitting with real people in real relationships, inside an actual yurt. Each episode distills one near-universal truth that keeps showing up in couples and individual therapy — the kind of thing that makes people pause mid-session and say, "I've never heard it put that way before."
No long-winded theory. No homework. Just 5 to 10 minutes of grounded, honest perspective on the patterns that shape how we love, fight, connect, and grow.
Pull up a chair — or a cushion — and come sit in the yurt for a minute.
amyprieb.com
insta: @amypriebtherapy
facebook: amy prieb lmft
Apr 2, 2026
3 min

Mar 31, 2026
Mar 31, 2026
1 hr 6 min
What happens when the life you've built no longer feels like home?
In this episode, Amy sits down with Elise and Kim — a couple in the middle of one of the boldest decisions two people can make together. They're not just changing addresses. They're reimagining their entire lives in pursuit of something that felt increasingly out of reach where they were: safety, freedom, and a community where they truly belong.
Elise and Kim share how they met, how their relationship has grown, and what it has looked like to navigate a massive life transition as a couple — including the moments where they weren't on the same page, and how they found their way back to each other through the hard conversations.
This episode gets honest about what it costs to choose yourself. The grief of leaving behind friendships, family closeness, and the familiar. The way a big decision can simultaneously bring a couple closer and push them to their edges. And what it actually looks like to work through fear, uncertainty, and love all at once.
If you've ever felt like the place you're from couldn't quite hold who you're becoming — this one is for you.
amyprieb.com
insta: @amypriebtherapy
facebook: amy prieb lmft
Mar 31, 2026
1 hr 6 min








